Natural medicines offer remedies for all illnesses and diseases. We must intake more fruits, vegetables, plants and herbs if we want to be healthy. When we’re sick, we also must nourish our body with healthy ingredients.

But it is necessary to emphasize that when we feel ill, we mustn’t reach out for medicines right away since we only damage our organism more and more. We become more dependent of them. We always have a solution in the natural medicine.

We must include numerous natural foods into our everyday diet. Only that will help us obtain all the nutrients and mineral as well as beneficial properties of the food we intake. One of the spices that we have to use almost every day is the oregano.

It is mostly used as a seasoning in our kitchen, but it also possesses numerous beneficial properties that we can use. Here are some of its best benefits. If we start using it every day, our heart will improve greatly.

BENEFITS OF OREGANO:

  • It detoxifies the body
  • It eliminates the inflammation
  • It improves the memory
  • It improves the appearance of the skin
  • It prevents premature aging
  • It possesses anti-inflammatory properties
  • It strengthens the bones
  • It possesses antioxidant properties
  • It improves the memory
  • It helps with the digestive problems
  • It can be used against intestinal spasms
  • It can be used against burping

 

INGREDIENTS:

  • 300 ml of water
  • 3 tablespoons of fresh oregano or 1 tablespoon of dry oregano

 

PREPARATION:

Leave the water to boil. After it has boiled, put it in a cup which has the oregano in it. Cover the cup for 10 minutes. After that, strain the tea and sweeten it if you want to.

In this way, you’ll manage to ripe all of the properties of oregano. Take this tea at least once a day, 3 times a week. Take it for example on Monday, Wednesday and Friday or anyway you like. If you have some of the symptoms we mentioned previously, take the tea 2 times a day, until they disappear.